A "best biotin supplement for hair growth" is a dietary supplement designed to promote healthier hair growth. Biotin, a water-soluble B vitamin, is crucial for hair health as it participates in the synthesis of keratin, a protein that makes up hair shafts. One example of such a supplement is a biotin-enriched gummy, which provides a convenient and tasty way to increase biotin intake.
Biotin supplements have gained popularity due to their potential benefits for hair growth, including strengthening and thickening hair strands, reducing breakage, and improving hair texture. Historically, biotin deficiency was associated with hair loss and other skin and nail problems. However, with the widespread availability of biotin supplements, these issues have become less common.






